Our menu.
Breakfast
C 385 P 23g F 30g Carbs 2g
Breakfast Casserole
A hearty, flavorful egg, cheese, & sausage casserole
C 385 P 23g F 30g Carbs 2g
C 455 P 20g F 24.5g Carbs 44g
Protein Pancakes w/ Sausage
2 protein pancakes w/ a sausage patty & skinny maple syrup
C 455 P 20g F 24.5g Carbs 44g
C 636 P 30g F 44g Carbs 33g
Breakfast Burrito Bowl
All the goodness of a breakfast burrito, but perfect for prepping! Packed with sausage, egg, cheese, & a zesty breakfast sauce
C 636 P 30g F 44g Carbs 33g
C 344 P 23g F 16g Carbs 30g
[Not So] Chunky Monkey Yogurt Bowl
Plain Greek yogurt, banana, peanut butter, & chocolate chips
C 344 P 23g F 16g Carbs 30g
C 382 P 9g F 17g Carbs 48g
French Toast Casserole
Wonderfully baked French toast goodness, toasted on the outside but soft & pillowy on the inside
C 382 P 9g F 17g Carbs 48g
Lunch & Dinner
C 597 P 35g F 26g Carbs 57g
Honey Garlic Chicken
Roasted chicken breast, simmered in a delicious honey garlic sauce and served with basmati rice & roasted broccoli
C 597 P 35g F 26g Carbs 57g
C 445 P 39g F 9g Carbs 50g
Roasted Chicken
Roasted chicken breast with a flavorful marinade and served with basmati rice & green beans
C 445 P 39g F 9g Carbs 50g
C 502 P 53g F 15g Carbs 38g
Creamy Garlic Chicken & Potatoes
High protein cheesy garlic chicken & crispy potato dish.
C 502 P 53g F 15g Carbs 38g
C 536 P 42g F 26g Carbs 34g
Blackened Tilapia & Roasted Broccoli
Cajun seasoned blackened tilapia served with roasted broccoli & basmati rice
C 536 P 42g F 26g Carbs 34g
C 238 P 25g F 8g Carbs 16g
Korean Beef Bowl
Sweet & spicy Korean ground beef dish served with basmati rice and roasted broccoli
C 238 P 25g F 8g Carbs 16g
C 1032 P 51g F 67g Carbs 58g
Steak Sirloin & Pasta**
6 oz steak sirloin, served with a cheesy lemon zest pasta and roasted green beans - complete with a side of cowboy butter for the steak
C 1032 P 51g F 67g Carbs 58g
C 683 P 48g F 26g Carbs 64g
Carne Asada Bowl**
Grilled steak with a mouthwatering carne asada marinade, served with basmati rice, corn, black beans, and homemade salsa
C 683 P 48g F 26g Carbs 64g
Nutrition info is estimated for each meal and subject to vary
**Notes
Steak is cooked medium rare to account for further cooking when you microwave the meals
Nutrition info is estimated for each meal and subject to vary